5 Expert Tips for How to Treat Bleeding Gums

About 600 million people experience some type of gum problem in their lifetime. But the good news is that most of these can be cured at home. And bleeding gums are the first sign of gum diseases like gingivitis and the more severe periodontitis.

This Bright Side article will help you to treat your bleeding gums as well as tell you how you can prevent it altogether. 

1.Use gauze

Just like with any bleeding, holding a damp piece of gauze against the bleeding area will stop your bleeding. But if bleeding gums are a regular problem, you should visit a dentist.

2. Use a cold compress to reduce swelling and a warm compress for pain relief

Hold a cool compress, or even an ice cube against swollen, bleeding gums to instantly stop the bleeding. Keep the ice there until the bleeding stops, but if blood keeping oozing out even after 10 minutes of applying the compress or ice, consider calling a doctor.You can use a warm compress later to relieve pain. But use it only after the inflammation is gone.

3.Use saltwater mouthwash

Add 1 tsp of sea salt to a cup of lukewarm water. Stir to dissolve the salt. Swish a sip of it in your mouth for about 30 seconds and spit it out. Do this 4-5 times. And do it twice a day, once in the morning and once before bed. Saltwater reduces swelling in the gums, and aids in stopping gum bleeding. It also creates a temporary high alkaline environment inside the mouth thereby making it difficult for bacteria.

4.Try an oral irrigator

An oral irrigator is a device that shoots water jets to clean the gums thoroughly. You can also add mouthwash to it for better antibacterial effect. Having the gums clean reduces the chances of infection that can make your gums bleed.

5.Use an alcohol-free mouthwash

Using mouthwash is a great way to eliminate gum inflammation that causes gum bleeding and eliminates bacteria from the mouth.